Mental Health Counsellor Manveer Anand Recommends Getting Rid of Mobile Phones and Choosing a Schedule To Children

Date: 14.05.2026
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In a recent conversation with Manveer Kaur Anand, Mental Health Counsellor and Career Expert from Ranchi, she highlighted a serious concern that kids cannot concentrate and focus these days. 
 
She says that children come to me and question that I cannot focus or concentrate properly. This is a big problem that children go through on a daily basis. Anand says, when we take their history and check their timetable, I get to know that kids don't have a fixed timetable. She says, " When I tell them to make a timetable for three days, what are you doing in a day? And when children return after three days with a timetable, I found that they do a lot of unproductive work rather than productive work. Manveer Kaur Anand says that mobile usage among kids is high.
 
When mobile use is high among kids and when they continuously scroll reels and play games, then the mind conditioning becomes such that their concentration and focus become limited to only 15 to 20 seconds only. So, if you want to increase concentration and focus among your kids, then tell them to stop mobile phone usage and plan a schedule on a daily basis. She has highlighted the common problem seen among kids is concentration and focus, and has shared insightful strategies that kids should implement to improve their focus and concentration. 
 

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